A soothing 30-page mandala coloring book designed to help you unwind, relax, and settle your mind before sleep.

This is for you if:

  • Your mind feels wired even when your body feels tired
  • You can’t shut off nighttime worry or rumination
  • You want a calming ritual that prepares your brain for rest
  • You love gentle, relaxing activities before bed
  • You want something easy and soothing and not another task

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Created by a Registered Psychotherapist specializing in sleep and anxiety — designed to help your nervous system settle before bedtime.